Anxiety Treatment Package

A natural, non-invasive way to treat & manage Anxiety,

nervousness & stress.

Treat the root symptoms of anxiety using a combination of

Ayurvedic Massage Therapy, Rebozo Therapy & Enema (Colonic Therapy).

THE POWER OF THESE THERAPIES

create the perfect environment in the body for a grounded & regulated nervous system.

Central & Parasympathetic Nervous System Support

Digestive System & Gut-Brain Axis Support

Treatments & Therapies included:

Over the course of 3 weeks (OR 3 days), you'll receive 3 therapeutic treatments at our studio.

Main Treatment: 3 x Abhyanga Massage Therapy

Additional Therapy: 3 x Rebozo Therapy

Additional Therapy: 1 x Ayurvedic Colonic Therapy (Enema)

Amount of visits: 3 visits, over 3 weeks (OR 3 days).

How often: Weekly or Daily

Ayurvedic Enema:

This will be administered on your third & final treatment.

Length of treatments:

Abhyanga Massage Therapy + Rebozo Therapy: 1.75 hrs / 105 min

Abhyanga Massage Therapy + Ayurvedic Enema (Colonic Therapy): 2 hrs / 120 min

Investment:

Total Package Value $790

BENEFITS of Ayurvedic Abhyanga Massage Therapy:

Parasympathetic activation: Abhyanga Ayurvedic massage stimulates the parasympathetic nervous system, inducing a relaxation response & reducing sympathetic nervous system activity associated with anxiety.
Neurotransmitter modulation: The massage techniques used in Abhyanga can influence neurotransmitter levels, such as serotonin & dopamine which reduces anxiety.
Stress hormone regulation: Abhyanga massage can regulate stress hormone levels, including cortisol, helping to modulate stress response & anxiety symptoms.
Increased blood circulation: The massage strokes & application of warm oils during Abhyanga enhance blood flow and oxygenation to the central nervous system, reducing anxiety.
Improved sleep quality: Abhyanga massage has been found to enhance sleep quality, facilitating nervous system rejuvenation & reducing anxiety.
Sensory stimulation: The combination of touch, pressure & warm oils in Abhyanga massage provides sensory stimulation have a soothing effect on the central nervous system, reducing anxiety.

See more info about Ayurvedic Abhyanga Massage Therapy here.

BENEFITS of Rebozo Therapy:

Increased feelings of safety & security: The supportive pressure applied during rebozo wrapping can create a cocoon-like sensation, which can reduce anxiety.
Regulation of the nervous system: Rebozo wrapping therapy can help regulate the autonomic nervous system, balancing the sympathetic (fight-or-flight) & parasympathetic (rest-and-digest) response.
Improved body awareness: Rebozo wrapping enhances body awareness & mindfulness, allowing individuals to connect with present body sensations, which can help reduce anxiety.
Relief from muscle tension: The gentle rocking & wrapping can help release muscle tension & promote physical relaxation, contributing to anxiety reduction.
Emotional support: Rebozo wrapping provides emotional support by creating a nurturing & comforting environment. It can offer a sense of being held, fostering emotional well-being & reducing anxiety.
Promotion of mind-body connection: Rebozo wrapping encourages the integration of mind & body, helping individuals better manage anxiety symptoms.

BENEFITS of Ayurvedic Enema (Colonic Therapy):

Nervous system relaxation: Ayurvedic enema therapy, also known as "Basti," involves the introduction of herbal oils or decoctions into the rectum. This therapy has a calming effect on the nervous system, helping to reduce anxiety symptoms.
Gut microbiota modulation: Ayurvedic enema therapy, known as "Basti," can influence the gut microbiota composition by introducing herbal decoctions or oils into the rectum. This modulation of the gut microbiota can impact the gut-brain axis & alleviate anxiety symptoms.
Regulation of autonomic nervous system: Ayurvedic enema therapy can influence the autonomic nervous system, specifically the balance between the sympathetic & parasympathetic branches, contributing to anxiety reduction.
Enhanced gut barrier function: Ayurvedic enemas have been shown to improve gut barrier function & reduce intestinal permeability. By enhancing the integrity of the gut lining, it can prevent the leakage of harmful substances into the bloodstream, reducing inflammation & anxiety.
Anxiety reduction: The combination of herbal oils & therapeutic substances used in Ayurvedic enema therapy can help alleviate anxiety by promoting a sense of relaxation, reducing excessive mental activity.
Detoxification of the body: Ayurvedic enemas aid in the removal of accumulated toxins & waste materials from the colon. By eliminating these toxins, the therapy supports overall detoxification & purification of the body, which can contribute to improved mental health & reduced anxiety.
Balancing of Vata dosha: Anxiety is considered a manifestation of imbalanced Vata dosha. Ayurvedic enema therapy can help balance the doshas, specifically Vata, reducing anxiety symptoms.
Enhanced mental clarity: Ayurvedic enema therapy has the potential to clear stagnation & congestion in the colon, leading to improved digestion & absorption of nutrients. This can enhance mental clarity & focus, reducing mental scatteredness associated with anxiety.
Deep relaxation: The process of administering Ayurvedic enemas involves gentle, warming & soothing techniques. This procedure creates a state of deep relaxation, allowing individuals to release tension & experience profound physical and mental relaxation, thus relieving anxiety.

Why Enema for Anxiety?

The bidirectional communication between the gut & the brain forms the gut-brain axis,

hence why Colonic Health plays a huge role in the psyche.

Enquiry

To purchase or enquire about a package, please contact us directly via email or over the phone. We are here to answer any questions!

Email - calmstudiobookings@gmail.com

Phone - 0412 589 658

Payment

All packages must be paid in full upfront to secure your treatment package. Payment is processed over the phone. Please advise us if you need to discuss an instalment plan. Please note - due to the nature of the treatments, these are non-refundable.

Treatment Schedule (once paid)

Your entire appointment schedule for your package can be booked & organised over the phone to secure your preferred appointment slots

you can opt to receive a package coupon code to make your own bookings via our booking system.